The first group meeting will be a trauma informed yoga practice then we’ll explore different movement styles each class. Including Pilates, zumba, freedoms movement and more. 

Facilitator: Instructors from Garden of Healing

Date: Saturdays 3/4, 3/11, 3/18, 3/25, 4/1, 4/8 | 10 am-11:30 am

Group is limited to 10 clients